Okay, now we're talking. I worked out today with weights and 40 minutes cardio. I think I'm going to back off a bit because I'm just torturing myself burning all those extra calories as it is just making me unnecessarily hungry. Jumping on trampoline from now on for 2o min. and some push ups and sit ups. Dr. Simeons in his manual is not a proponent of alot of heavy exercise.
I will go ahead and say I was so hungry today that I cheated tonight when I made my family fish tacos for dinner. When I began to make the refried beans, it was all she wrote. Down the drain as I began to vacuum the stove. Ok, I could really beat myself up for it but I'm just not gonna. I choose to forgive myself and move on-no matter what the scale says tomorrow, I CHOOSE a grateful, thankful heart! I have a wonderful hubby and 2 amazing children, a dog that acts like a person and an overweight, demanding cat. What more could I ask for? Praise God! Goodnight...
About Me
- Abigail
- Monroe, LA, United States
- This is a daily blog about my own personal weight loss journey (while under the care of a licensed physician) who supervised me while taking HCG and also a few tips and tricks for all those out there on HCG as well. I want to be a help by being very transparent about my own personal weight loss journey-whether while taking HCG or not. HCG is NOT harmful if taken correctly-just like a fire in a fireplace is beautiful but that same fire in your living room will burn your house down! I and many others I have helped have found tremendous, SAFE, long lasting results with HCG. I also help people do it the "old fashioned way" every day-good nutrition and exercise. It really is about uncovering and losing the "inner" weights that have facilitated the "outer" pounds. I hope you are encouraged and inspired for change! Thanks for visiting!
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