PHASE 3: MONDAY: 170 lbs.
Nope, nope, nope. This will just not work! Taught a H2O class this morning and a spin class this evening, plus did arm weights. Hopefully, the scale will be down tomorrow. I simply cannot gain! Haven't been eating sugars and starches. Have eaten cheese and no sugar vegenaise (so good). Yummy ribs with no sugar seasoning...Need to probably carefully watch amounts of what I'm eating, stopping when not quite full.