PHASE 3: Friday -Sunday/July 3rd-5th
Okay, sorry for the multiple blog but have stayed up so late each night...
WEIGHS:
Friday-167.6 lbs.
Saturday-168.2 lbs.
Sunday-169 lbs.
I was so happy to see my final weigh as 167 lbs after the last day of being on the VLCD. I thoroughly enjoyed my bacon and eggs Friday morning. My date w/ hubby that night at the Lake Oconee Ritz Carlton consisted of a YUMMY black Angus burger with all the trimmings but no bun-sooo good. I made a no sugar cheesecake and created a crust out of Bob's Red Mill almond flour (all it consists of is blanched almonds). I crumbled some of my no sugar chocolate bars on top and added sliced strawberries. The chocolate bars arrived yesterday and truly are amazing. Go Ross chocolates. I want the scale to go down or at least stay the same, so I think I'm going to be a bit stricter tomorrow.
About Me
- Abigail
- Monroe, LA, United States
- This is a daily blog about my own personal weight loss journey (while under the care of a licensed physician) who supervised me while taking HCG and also a few tips and tricks for all those out there on HCG as well. I want to be a help by being very transparent about my own personal weight loss journey-whether while taking HCG or not. HCG is NOT harmful if taken correctly-just like a fire in a fireplace is beautiful but that same fire in your living room will burn your house down! I and many others I have helped have found tremendous, SAFE, long lasting results with HCG. I also help people do it the "old fashioned way" every day-good nutrition and exercise. It really is about uncovering and losing the "inner" weights that have facilitated the "outer" pounds. I hope you are encouraged and inspired for change! Thanks for visiting!
No comments:
Post a Comment