Saturday, January 30, 2010

UPDATE

Ok, Thursday's weigh in was at 158.6 lbs. Woo Hoo. Haven't blogged in a couple days b/c Greg and I had a planned romantic night away which involved some amazing food and I already planned to go off for this so we'll see what the damages are in the morning and I'll be back on again!
Oh, by the way, didn't even take the hcg while I was off these 2 days. Didn't want to waste it. I took some tonight to get it back in my system and of course, will take it again in the morning along with being back on the VLCD.

Wednesday, January 27, 2010

159.8 lbs.

Man, I'll be glad when that number is down to 150...

Tuesday, January 26, 2010

161.0 lbs.

Okay, now we're talking. I worked out today with weights and 40 minutes cardio. I think I'm going to back off a bit because I'm just torturing myself burning all those extra calories as it is just making me unnecessarily hungry. Jumping on trampoline from now on for 2o min. and some push ups and sit ups. Dr. Simeons in his manual is not a proponent of alot of heavy exercise.
I will go ahead and say I was so hungry today that I cheated tonight when I made my family fish tacos for dinner. When I began to make the refried beans, it was all she wrote. Down the drain as I began to vacuum the stove. Ok, I could really beat myself up for it but I'm just not gonna. I choose to forgive myself and move on-no matter what the scale says tomorrow, I CHOOSE a grateful, thankful heart! I have a wonderful hubby and 2 amazing children, a dog that acts like a person and an overweight, demanding cat. What more could I ask for? Praise God! Goodnight...

Monday, January 25, 2010

162.8 lbs.

Okay, let's keep it going. Good day today-didn't have any hunger issues, that's good. Taught my spin class tonight. We'll see what the scale says in the morning...

Sunday, January 24, 2010

Friday, January 22, 2010

162.8 lbs.

Have no idea what's going on but I will not let this affect my day. This IS the day the Lord has made and I WILL rejoice and be glad IN it!

Thursday, January 21, 2010

162.4 lbs.

Whaaat!? Okay, I did not cheat at all, even jumped on my trampoline for 20 minutes! However, I do remember Dr. Simeons saying something about your cells filling up with water and that could cause a stall or what would feel like "swelling" and then there would be a flushing out and significant weight loss. If that is the case, let's hope this happens fast!