DAY 5: 191.2lbs.
Okay-.8lbs. lost. Not jumping up and down but grateful for some loss. So today has been a semi-difficult day. Was hungry most of day but busied myself with housecleaning and lots of mineral water with lemon and stevia. Made a great soup tonight from the online recipe of meatballs and added spices, Swanson's low sodium, fat free broth, and 1/2 of a big bag of spinach leaves. Yum! AND the best part-FILLING! Had to go ahead and have my strawberry smoothie this afternoon as it was my first day back to boot camp on this diet. Needed the boost to make it for an entire hour. Had more energy than I anticipated-PTL! Also found a yummy tea at Earth Fare from Celestial Seasonings called Chocolate Caramel Enchantment Chai. Yummy! Made some cold and may brew some later, hot. Had baked apples again for breakfast. Overall good day but I hope to see more than .8lbs. lost in the morning. We'll see!