DAY 6: 189.8lbs
Yay! 1.4lb. loss! Praise the Lord out of the 190's-yuck! Discovered a tasty treat for the summer today at Starbucks. Iced coffee (the no sugar kind), then bring your own flavored stevia. Was great and helped ward off hunger until dinner. Also iced that chai tea I talked about yesterday, sweetened it with some chocolate and vanilla creme stevia and YUM! All in all a decent day although I had a few tough moments of being aggravated I couldn't just eat what I wanted, but then right behind those thoughts was the realization that I am in the situation I'm in because of just eating what I wanted. Will press on reminded of Philippians 4:13, "I CAN do ALL things through CHRIST Who strengthens me!" I also am so thankful for my wonderful, encouraging husband. I know there are many out there who don't have that support and I feel EXTREMELY, undeservedly blessed! My wonderful friend, Bonnie Shores, has been such an added blessing to my life. What would I do without our daily texts and chats? Been bloated tonight. Took some Cascara Sagrada. We'll see what happens in the morning...